Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Anxiety transcends mere worry or stress; it’s an insistent companion that can overwhelm and confine individuals within a cycle of fear and unease. Its weight can feel isolating, creating a silent ...

Opinions expressed by Digital Journal contributors are their own. Anxiety is a natural response to stress that can be beneficial in certain situations, such as keeping us alert to danger. However, ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

With that in mind, Alma recommended six strategies for managing financial stress during the holiday season.

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...