Instructor: Elizabeth Ross trained in ballet in Florida, Texas and then in Colorado. She received teacher training in the Russian Vaganova Academy syllabus and has been teaching children and adults ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

Arriving just in time for the warm-up exercises, we unrolled our yoga mats toward the back of Rebekah Tennis' class. She didn't use any weights, just a light, soft ball and a hand towel - piece of ...