Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

Metro Atlanta Army veteran and beauty queen Raquel Riley Thomas is turning a personal tragedy into a mission to protect young women.

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

still protecting her face, coming up to that hand, stepping away into some sort of stance or potential to run away. Sabrina Pop Agni teaches Jiu Jitsu in *** unique way instead of teaching the ...

Registration is now open for the upcoming women’s self-defense classes presented by the Fairfax County Police Department. They’re free, but participants must attend all four nights. The classes are on ...

The women of Gotham have found a new way to deal with the surge in random punching cases in New York City — walking the streets with an escort. Self-defense instructor Tsahi Shemesh said the fear of ...

“Black women have always been vulnerable to violence in this country and have long been judged as having ‘no selves to defend’” writes abolitionist Mariame Kaba in a 2019 op-ed. In the op-ed, Kaba ...