In our sessions, you can expect to see several therapy modalities utilized including Adlerian Play Therapy, Sand Tray Therapy, Art Therapy, Mindfulness, Motivational Interviewing (MI), Acceptance and ...

The treatment types I use will vary depending on my client but may include CBT, DBT, ACT, and experiential approaches aligned with IFS and EFT. My ideal client is someone who is seeking to better ...