We’ve all had moments when we put things off. But for people with ADHD, this isn’t just procrastination—it’s a constant cycle that feels impossible to break. You know something is important. You want ...

For millions of people living with ADHD, the most basic daily activities can feel like climbing Mount Everest. While neurotypical individuals might breeze through tasks like making the bed, washing ...

“Task paralysis”, a type of emotional overwhelm that can stop people from completing tasks like doing the dishes, is a little more than just “regular” procrastination. Often associated with ADHD, it ...

Do you ever face a task you know you need to do, but feel too frozen to begin? That's called task paralysis. Task paralysis comes from a combination of being overwhelmed by what’s in front of you, ...